Newsletter for Kids & Families
A gentle, supportive space for families raising children with autism, ADHD, anxiety, or unique sensory needs — with encouragement, practical tips, and a monthly hands-on activity designed for neurodiverse kids.
A Note from Rick
As a parent of a special needs child, I understand how exhausting, confusing, beautiful, and meaningful this journey can be. This newsletter is my way of walking alongside you — sharing small tools, ideas, and stories that might make your days feel a little lighter and more supported.
I love writing fun, imaginative stories for kids, but my heart is also in the behavioral and emotional side of things. I want my work to help children feel understood and help families feel less alone.
What You'll Receive
- Short, realistic encouragement for parents and caregivers.
- Simple strategies for supporting kids with ADHD, autism, anxiety, or big emotions.
- Updates from my children’s books and upcoming projects.
- A hands-on Activity of the Month designed with neurodiverse kids in mind.
I currently send this newsletter through Substack. You can subscribe here:
Sign Up on SubstackActivity of the Month
Each month, I share a simple, hands-on activity you can try at home — something that supports focus, emotional regulation, and gentle sensory engagement for kids with diverse needs.
This Month’s Suggestion: The Calm Volcano Experiment
This quiet science activity creates a slow, colorful “lava” flow. It’s engaging to watch without being loud or overwhelming — a nice match for kids who like science but can be sensitive to big noises or chaotic mess.
You’ll Need:
- 2–3 tablespoons of baking soda
- About 1/2 cup of vinegar
- 1–2 drops of dish soap (for slower, softer bubbles)
- A few drops of food coloring (optional)
- A small cup or container, plus a plate or tray underneath
How To Do It:
- Place the cup on the tray to catch any overflow.
- Add baking soda and a drop or two of dish soap into the cup.
- Add food coloring if you’d like a fun lava color.
- Slowly pour in the vinegar and watch the calm “lava” bubble and flow.
Why It Helps:
- Provides safe, predictable visual stimulation.
- Encourages curiosity and natural focus (“What will happen next?”).
- Creates a structured, time-limited sensory activity.
- Can be used as a calm “transition” activity between more demanding tasks.
You can repeat this experiment with different colors or add glitter for variety. Let your child help choose the color to give them a sense of control and anticipation.